PSYCHOLOGICAL stress -- Prevention; PREVENTION of infectious disease transmission; BREATHING exercises; COMMUNITY health services; EMOTIONS; EPIDEMICS; INFORMATION services; INTERPERSONAL relations; PERSONAL space; RITES & ceremonies; HEALTH self-care; SELF-control; SELF-perception; SPIRITUAL healing; SPIRITUALITY; COMPASSION; PROFESSIONAL practice; SOCIAL support; ESTHETICIANS (Skin care); MINDFULNESS; COVID-19

The article discusses several rituals that can be performed by estheticians and skin care professional to prepare, heal and move past the COVID-19 pandemic. Topics covered include a ritual to practice spirituality and mindfulness, importance of investing time on relationships outside of one's professional practice and the importance of always being you by limiting one's reliance on other people for approval and sense of identity.